ABOUT ME
You don’t have to feel this on edge in love.
You can be confident in your career, independent and self-aware - and still feel insecure, jealous or not quite enough in relationships...
Maybe you find yourself overthinking, feeling anxious when there's any distance, struggling to trust after betrayal, or even swing to being hyper-independent so no one can ever hurt you again.
I get it, but these aren't simply "relationship problems."
They're patterns - ones that often have much deeper roots.
I'm a therapy-informed coach and psychotherapist-in-training, specialising in helping women understand and shift patterns shaped by anxiety, betrayal and self-doubt. Together we explore what's happening underneath your reactions and begin building something steadier in their place.
Because when you start to feel more secure within yourself, everything about the way you experience love can begin to change.
SUPPORT
How We Can Work Together
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PROCESS
How This Works
01. Awareness
You recognise something needs to change. You're tired of overthinking, second-guessing yourself or feeling on edge in your relationship - and you don't want to keep feeling this way.
o2. Connect
You reach out and we book a call. We talk through what's been happening, how it's been affecting you, and what you actually want to feel instead.
03. Trust
You choose the next step that feels right for you. Whether that's a single session or deeper support, this is about learning to trust yourself - not rushing into change, but moving forward in a way that feels steady and grounded.
"You don't need to feel chosen to feel worthy, but you need to feel worthy to choose well."
REVIEWS
What people say about our work together
I was skeptical at first, but working with Tiffany has been transformative. Gaining the tools and strategies throughout our sessions to manage myself more effectively has been the biggest shift, and now I can manage my emotions and respond rationally rather than react to triggers.
Fran
Even in general conversation, I've always found that Tiffany has a way of making you feel at ease, comfortable and naturally more uplifted. She encourages you to see yourself in a better way and helps you find ways to improve your belief in yourself and harness your self-belief.
Jenny
Before working with Tiffany, I was stuck with self-doubt and reactions I didn't fully understand. Now I have the awareness and tools to manage my thoughts, trust myself and approach relationships with far more confidence.
Sophie
I really enoyed the brief sessions I had with Tiffany. Just feeling safe to even put thoughts into words alongside you was really illuminating.
Chloe
After several sessions with Tiffany, I am feeling such an incredible change that has developed from an understanding of myself, thoughts, behaviours and patterns
Mina
Thank you so much for your kind words and belief in me - I honestly got so emotional throughout the sessions we had. I wholeheartedly recommend working with Tiffany; her nature is so warm, supportive and reassuring.
Cheryl
Free Guided Diary
When your mind starts spiralling, use this…
A simple guided diary to help you slow down, understand what's happening, and respond differently - sent straight to your inbox.